The+Dirty+Dash

The Dirty Dash Within the past year I have gotten back into running after a long break. In March I completed my first half marathon and since then I have been working towards other races. The Dirty Dash was the first mud run here in Utah on Saturday September 25, 2010. The morning race sold out quickly and because there was such a huge demand they added an afternoon race. The Dirty Dash was a 10K race (6.1 miles) through mud and water and over and through obstacles. 6.1 miles would normally take me 60 minutes, but given the challenging course it took 2 hours. The course was tough, tiring, dirty, and wet but fun and enjoyable! Physical activity can be fun! 